Sweet and Sour Chicken

1-2 Chicken Breasts
1 bunch chopped green onion
1/2 tsp. Garlic Powder
*saute together until chicken is cooked

1 can pineapple (drain of juice for sauce)
1 pepper (Red is best)
1 pkg. California blend veggies OR your choice of other veggies: I prefer broccoli
*cook with meat and onions utnil veggies are tender

Sauce:
1/2 cup pineapple juice
1/2 cup brown sugar
1/4 cup margarine
2 Tbsp vinegar or lemon juice
2 tsp cornstarch or 2 Tbsp flour
1/4 cup soy sauce or teriyaki sauce (for sweeter taste)
*mix together while meat an dveggies cook--when veggies are crisp/tender pour the sauce in. Bring sauce to a boil: sauce will get thicker, so keep stirring until desired thickness.

Serve over rice, =)!